Great Job!
Now, you can take a moment to PAUSE until the end of the session and then we’ll come back to make your Personal Plan!
It’s time to build your Personal Support Plan for your Wellness Microjourney!
First, you will select an area to focus on for the next 5 days. Then, you’ll set up a very simple plan for trying out a new practice in this area.
By signing this, you are simply telling yourself that you are worth the effort to try something this week
AND
no matter if you succeed or not, you are still an awesome human on your journey to become a #healthyhuman
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