The Emotional Explorer Guide

The emotional explorer guide is a tool to help you on a journey of emotional self-discovery and awareness. Get ready to shift and elevate your mindset as you learn how to better navigate your emotions. Contributed by Rev. Dr. Xenia Barnes.

Traumawise Recovery: A Self-Rescue Workbook

This is a practical and compassionate guide designed to help you recognize early trauma signals, restore felt-safety, and build a personal recovery map. Based on Sai Praneetha Mutyala’s lived experience and somatic-informed healing tools, this care package invites you to pause, reflect, and begin listening to your body—before it has to scream. Contributed by Sai Praneetha Mutyala.

HOPE Factor Workbook

Contributed by Hope Reger

The CPR Method: A Daily Ritual for Creativity & Courage

The CPR Method is your go-to daily ritual reset for calm, courage, and creativity – without the overwhelm. Inside this beautifully designed Canva e-book, you’ll learn three powerful shifts you can weave into your day to habit stack, hack your hormones, and keep your energy aligned. What starts as a simple routine becomes a ritual that evolves with you, helping you own your day and stay rooted in your creativity no matter what life throws your way. Contributed by Rev. Lotus La Loba.

Self-Emotional Resolution Guide

Cedric Bertelli introduces Emotional Resolution (EmRes®)—a trauma-informed, neuroscience-grounded method that allows us to resolve persistent emotional patterns like anxiety, shame, or anger by listening to our bodies rather than reliving the past. Learn why emotions are not just reactions, but physiological predictions rooted in past trauma, and how we can gently and permanently update them by allowing the body’s interoceptive sensations to run their natural course. Discover the powerful 6-step process to resolve disruptive emotional patterns, on your own. No coping strategies, no suppression – real, lasting relief. Contributed by Cedric Bertelli.

The TraumaWise Parenting Summit Participant Guide

 Contributed by TraumaWise

Networking Session

The TraumaWise Networking Sessions provide a supportive community space where we guide intentional conversations around trauma-informed change.

In each session, we will check in with one another, introduce ourselves, and open the floor to discussion. You are welcome to share or to show up. You can make a commitment, lend advice, or listen and learn. You have choice and control over your own participation, wise person!

Discovering the Postural Nuances Course 

This is a fantastic workshop for practitioners looking to enhance their knowledge of posture, how posture relates to pain, and how to address the imbalances they discover. Postural nuances are the less obvious imbalances that can have a tremendous impact on pain. Contributed by David Starbuck Smith.

The Compassionate Co-Regulation Map

This tool guides educators, caregivers, and advocates in designing IEP and school support systems that foster co-regulation — creating environments where nervous systems can settle together through relational presence, predictability, and shared power. Contributed by Karen Yingling.

Rupture the Repair Worksheet

Created with care by Dr. Vicki Sanders, this gentle yet powerful tool supports educators, caregivers, and leaders in reflecting on moments of relational disconnection — and practicing intentional repair.

The worksheet offers structured prompts to:

• Reflect on what happened and how it unfolded
• Explore alternative responses
• Take ownership and initiate meaningful repair
• Notice how emotional outcomes shift after repair

Rooted in relational neuroscience and trauma-informed care, this resource invites users to build trust, accountability, and emotional safety — one interaction at a time. Perfect for post-incident reflection, staff coaching, or student emotional support, the worksheet reminds us that healing happens not in perfection, but in repair. Contributed by Dr. Vicki Sanders.

Peer Support Pods Template Kit

Designed to help educators build intentional, trauma-informed micro-communities within their schools, this toolkit offers a simple structure for connection, reflection, and resilience. Whether you're a teacher, counselor, or administrator, Peer Pods foster trust, reduce burnout, and cultivate co-regulation among staff — one conversation at a time. Ideal for schools looking to embed relational practices that strengthen team culture and emotional well-being. Contributed by Renae M. Dupuis

Grounding Statements for Educators

Discover a set of beautifully designed affirmation cards created to support felt-safety and nervous system regulation in educational spaces. Perfect for teachers, counselors, and school staff, these cards offer daily reminders to pause, breathe, and ground — especially during high-stress moments. Keep them on your desk, in your planner, or share them with students as co-regulation tools. Contributed by Renae M. Dupuis